Tips in Building a Healthy Relationship with Your Spouse

Building a healthy relationship with your spouse is the key to a lasting marriage. Marriage needs to be nurtured to last. A lasting marriage is not something that can be achieved overnight. Couples should work every single day to make their marriage strong and healthy. With the growing demands of married life and the arrival of children, couples should continue to nurture their relationship to make it last and survive the different phases of their married life.

The following tips can be very helpful in building a healthy relationship with your spouse?

Commitment. Couples who have the commitment to persevere and care for each other in the face of difficulties are bound to last. In building a healthy relationship with your spouse, you must be committed to your marriage and true to your promise. Remember that couples vowed to love each other for richer and for poorer in sickness and in health. Commitment is a bond that can keep a marriage intact. Divorce is on the rise which means that many couples are unable to fulfil their vows because of the lack of commitment. If couples are committed to each other, divorce can be prevented.

Ability to handle marriage conflicts. It is normal for couples to experience conflicts and problems in their marriage but it is not the absence of conflicts that makes the relationship last but the way couples handle the conflicts in their marriage. Common marital problems are issues with money, lack of time, issues with each other’s jobs, jealousy and parenting issues. In building a healthy relationship with your spouse, you must know how to solve you marital problems in a way that will make the marriage stronger. You should know how to fight fair, how to compromise and how to forgive your spouse to resolve the conflicts in your marriage and make the relationship last.



Take time to enjoy each other’s company. Before marriage, lovers usually spend time together on dates to enjoy each other’s company and talk to each other almost every day. But after marriage, most couples find themselves spending less and less time with each other maybe because of the growing responsibilities of raising a family and the increasing demands of their jobs. What’s even worse is that couples often ignore each other even if they share the same room. In building a healthy relationship with your spouse, you have to spend more time alone with each other. Spending more quality time with each other will help strengthen your marriage. Cultivate a common interest or find something that you both enjoy doing like a certain hobby or sports. Creating and sharing new experiences and memories are important if you want to keep your marriage healthy. It is also important to set a regular date night. It is a big mistake for couples to stop dating because the absence of romance in a marriage can make the relationship boring and unstable.

Grow individually. While it is true that it is healthy for the relationship to cultivate common interests, it is equally important to grow individually. We all need to be our own person and grow as an individual to contribute more to our relationships. Of course in everything you do, you have to take into consideration that you are married and there are boundaries that you have to respect. Growing individually in a relationship means learning more about yourself and others and exploring the world while respecting your marriage. In order to love your spouse you have to love yourself too. It is also healthy for the relationship to be supportive of your spouse’s interests. In building a healthy relationship with your spouse, it is important to allow your spouse to grow individually.

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