To achieve a long lasting healthy marriage, it needs a lot of work and dedication. Marriage is a complicated relationship and it is not a fairy tale where a prince met a princess and they live happily ever after. Marriage is more than that because couples have to deal with their differences and the daily challenges of married life.
Here are the secrets in building a long lasting healthy marriage:

Discuss your expectations with each other. It is best to make your expectations known to each other. In discussing your expectations of how your marriage should work, it is important to acknowledge the realistic and unrealistic expectations. For instance, if you are expecting that couples in love will never have disagreements and differences, it is important to acknowledge that your expectation is unrealistic. When the expectations are unrealistic, they often lead to frustration and dissatisfaction which can damage the marriage. Couples with realistic expectations are happier, satisfied and can build a long lasting healthy marriage.

Share a common goal. Sharing one purpose which is to build a lasting and healthy marriage is a conscious effort to make a successful marriage. If you are both sharing a common goal, divorce is not an option and you are committed to make it work to the best of your abilities. From time to time remind each other with the commitment you made with each other which serves as a guide in keeping a long lasting healthy marriage.

Focus on the positive behavior. The way you think affects your marriage. Positive attitude can help couples in building a long lasting healthy marriage. It is important to avoid negative thinking and give your spouse the benefit of the doubt. Although there it is true that your spouse may display disappointing behaviors from time to time, it is best to praise your spouse on his or her positive behavior and do not dwell too much on the negative behavior. By praising the positive behavior, you are creating a pleasant environment. If you already created a pleasant environment, you can easily talk about your frustrations on the disappointing behavior of your spouse. Focusing on the positives in your marriage is one of the important ingredients in making a long lasting healthy marriage.

Show that you care. Although you both know that you love each other, it is also important that your love is coupled with action. As the saying goes, action speaks louder than words. Small acts of thoughtfulness and kindness can make your marriage strong. Doing things for each other is important if you want to build a long lasting healthy marriage. Giving your husband a massage after a long tiring work can be very touching. Giving compliment or admiring comment on the effort of your wife to stay sexy and beautiful can be very sweet. Love should be nurtured to make the relationship strong.

Effective communication. An effective communication skill is important in building a long lasting healthy marriage. Learn when to stop talking and listen. In an effective communication, it is important to take turns and both will have the opportunity to be heard and to talk about their feelings. Give and take is the key to a successful relationship.

If your marriage is going through rough times, do not lose hope because there are ways to fix a troubled marriage. Stop the stress of not knowing what to do to save your marriage visit Save Your Marriage