The only downside to falling in love with that special someone is the
possibility of that relationship going bad. Often this situation is
referred to as a breakup.
Frequently, a breakup can be a very traumatic experience. This is
because love deals with the human heart. Therefore, if the relationship
is fractured, then the individual may experience a broken heart.
Subsequently, it is important to know how to stop a breakup. Some of
those ways to incorporate on how to stop a breakup is communicate and
work on the relationship.
Communication
One of the primary causes of a breakup in a relationship is the
couple’s inability or conscious choice of not communicating. This lack
of communication in any relationship can be a death knell because
communication is a vital component to the health and growth of the
interpersonal relationship. This need for communication is not only true
for individuals on a social level but on a deeper relationship level as
well.
Specifically, communication is the process in which the individuals
in the relationship communicate verbally what is on their mind and
heart. This dedication goes well beyond the superficial chit chat that
most individuals experience on a day-to-day basis. An example of chit
chat can be talking about the weather or more simply asking how an
individual is doing.
However, a deeper level of communication includes the expressions of
how one is feeling emotionally and mentally. In addition, this type of
communication allows for the sharing of hopes and dreams.
Also, communication is an opportunity for individuals to share with
one another what they are feeling even if those feelings can be defined
as being fearful or unsure or weak. Another important component of this
type of communication that is vital in knowing how to stop a breakup is
that the environment of this sharing is one of safety, security and
non-judgmental.
Work On the Relationship
Another important step on knowing how to stop a breakup is to work on
the relationship. This means that once the relationship has begun it
does not end at any given point. That is because the relationship is
dynamic and is ever growing and changing.
Therefore, an important step on knowing how to stop a breakup is for
the individual to never get to that point where there is severe tension
or strain on the relationship. Specifically, then, it is important that
the individuals in the relationship continue the relationship building
process. This can be accomplished by working with one another, doing for
one another and revitalizing the relationship on a daily basis.
This revitalization of the relationship can be accomplished by doing
simple things for one another, being spontaneous, carving out time for
one another, going on weekly dates, and doing unexpected things for one
another, etc.
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