Breaking Up Is Hard To Do: How To Stop A Breakup

The only downside to falling in love with that special someone is the possibility of that relationship going bad. Often this situation is referred to as a breakup.

Frequently, a breakup can be a very traumatic experience. This is because love deals with the human heart. Therefore, if the relationship is fractured, then the individual may experience a broken heart.
Subsequently, it is important to know how to stop a breakup. Some of those ways to incorporate on how to stop a breakup is communicate and work on the relationship.

Communication
One of the primary causes of a breakup in a relationship is the couple’s inability or conscious choice of not communicating. This lack of communication in any relationship can be a death knell because communication is a vital component to the health and growth of the interpersonal relationship. This need for communication is not only true for individuals on a social level but on a deeper relationship level as well.

Specifically, communication is the process in which the individuals in the relationship communicate verbally what is on their mind and heart. This dedication goes well beyond the superficial chit chat that most individuals experience on a day-to-day basis. An example of chit chat can be talking about the weather or more simply asking how an individual is doing.

However, a deeper level of communication includes the expressions of how one is feeling emotionally and mentally. In addition, this type of communication allows for the sharing of hopes and dreams.

Also, communication is an opportunity for individuals to share with one another what they are feeling even if those feelings can be defined as being fearful or unsure or weak. Another important component of this type of communication that is vital in knowing how to stop a breakup is that the environment of this sharing is one of safety, security and non-judgmental.

Work On the Relationship
Another important step on knowing how to stop a breakup is to work on the relationship. This means that once the relationship has begun it does not end at any given point. That is because the relationship is dynamic and is ever growing and changing.

Therefore, an important step on knowing how to stop a breakup is for the individual to never get to that point where there is severe tension or strain on the relationship. Specifically, then, it is important that the individuals in the relationship continue the relationship building process. This can be accomplished by working with one another, doing for one another and revitalizing the relationship on a daily basis.

This revitalization of the relationship can be accomplished by doing simple things for one another, being spontaneous, carving out time for one another, going on weekly dates, and doing unexpected things for one another, etc.

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